Online Courses – Team Sport Programming – OUT NOW
Planning in Team Sport
Online Course – Out Now!
Programming in Team Sport
Learn how the best Teams Plan and Program for Sustained Winning!
The Differences of Team Sport Players
Team Sports players are the same – but different (!) than olympic athletes or powerlifters. So how do we develop them? How do we train game intelligence AND physical fitness? Learn how …
How do you Plan?
Unlike other sports Team Sports have regular games and need to continuously win each week – learning and developing – so what is the best approach for developing these players?
How do we develop Game Intelligence
Physical fitness is important, but arguably more important is developing Tactical and Technical (skill) abilities at the same time, not to mention the psychological ability to manage emotion and decision making – find out how!
Profiling the Person & Player
How do you prepare each person as a unique individual? How do you plan and strategize for every kind of person you have on your team? Find out how to profile, scout and develop every player for continuous development.
Recovery & Regeneration
Training is fine, but every coach knows the recovery and restoration of the players is critical to winning. How do we allow players recover and peak every week, yet still improve? Find out how to keep the fitness / freshness balance!
Team Sport Programming
Course Modules & Topics Covered
What you will learn …
Lesson I – The Basics of Team Sport Preparation – Principles and Concepts behind the Methodology
Lesson 2 – Day Types & Principles – Planning an Rationale
Lesson 3 – Drill & Game Variables – Manipulation for Effect & Experience
Lesson 4 – Designing Small Sided Games – The Decision Tree
Lesson 5 – Work:Rest Ratios for Drills & Games – How to Design for Energy Systems
Lesson 6 – Introduction to Weekly Planning – The Principles of the Morphocycle
Lesson 7 – Case Studies in Variations – Changing the Week for your Team
Lesson 8 – Planning Regeneration & Recovery – How to Plan for Fitness vs Freshness
Lesson 9 – Case Study – NFL & College Sport – Looking at an Annual Plan
Lesson 10 – Individualization in Team Sports – Reducing Limiting Factors in the Team Context
