|The Foundation of All Team Sports
We all have played different team sports at some stage– but have you ever thought of what they all basically have in common?
Take any live game – a local kids game, collegiate or professional. The first thing we need to condition ourselves to do is not to follow the ball – as is normally presented to us on television. Rather look at the movements, the reactions, the reasons for movement. It’s here you start to see the basic principles that underline all team sports.
There are four basic principle common to all sports – from your kids playing in the backyard right up to playing in a championship final with millions of dollars on the line.
Let’s start at the beginning……